Grounding Exercise for Times of Uncertainty
March 19, 2020: I've been seeking words for days. I come up empty. On Monday, I learned I've been indefinitely laid off (with hope that once the pandemic passes, my place of work will reopen their doors). I've seen this happening widespread... I see so many members of this community affected and I feel helpless. I want to do more, offer more, give more. But I find myself struggling with my own intense anxiety and stress. The past two days I've been hit with fatigue, immense p